I've started logging everything on Sparkpeople again...how do I add friends? Anybody else use this website? :) My username is kmp462 if anybody wants to add me! I'll still read entries on here, but I'll be using Sparkpeople exclusively for logging food/exercise!

Exercise:

Food:
Breakfast: 1 cup Kashi cereal, 3/4 cup skim milk
Snack: banana, granola bar
Lunch: Lean Cuisine lasagna, apple slices, peach yogurt with granola
Snack: few handfuls of Kashi cereal
Dinner: Lean Cuisine three meat pizza
Snack: 1 tbsp peanut butter

going to start updating on sparkpeople instead with my food entries!

Exercise:
30 min elliptical (intervals)
10 min abs/arms

Food:
Pregym: banana
Breakfast: 1 cup Kashi, 3/4 cup skim milk
Lunch: Lean Cuisine meat lasagna, baby carrots, black grapes
Snack: small fruit salad, york peppermint patty
Dinner: Lean Cuisine meat lasagna, apple slices, cherry yogurt with granola
Dessert: cookies and cream skinny cow ice cream sandwich


...lots of lasagna today!

Exercise:
30 min elliptical (intervals)
10 min weights/abs

Food:
Pre-gym: banana
Breakfast: 1 cup Kashi cereal, 3/4 cup skim milk
Lunch: whole wheat peanut butter and jelly sandwich (on flat round), baby carrots, black grapes
Snack: 1 homemade chocolate chip cookie
Dinner: whole wheat rotini with cheese, broccoli, 1 slice garlic bread
Dessert: skinny cow cookies and cream ice cream sandwich

Home from camp...I had a great time! The food was awful, with the exception of a few meals...but I'm not even going to weigh myself until I can get back into an exercise routine-- I've had so much salt I'm sure it looks like I've gained a ton of weight! :)

Exercise:
30 min elliptical (intervals)
15 min weights and abs

Food:
Breakfast: apple cinnamon oatmeal
Lunch: granola bar, cherry yogurt, 1/2 chocolate chip cookie
Snack: few whole grain crackers
Dinner: 3 breaded chicken tenders, sugar snap peas, mashed sweet potatoes
Dessert: 2 homemade chocolate chip cookies

I'm still here, but food tracking *once again* went down the drain! I have been eating relatively healthy and still working out, but now that my summer is over (I'm in an accelerated BSN nursing program) my schedule is WAY less crazy, and I have more time to really start pushing it...especially since my wedding is in 9 months!! :D

So I bought Jillian Michael's "Banish Fat, Boost Metabolism" and her "30 Day Shred" a few days ago...holy crap. The 30 day shred beginner (Level 1) was pretty bad, and that was only 30 minutes....but the Banish Fat, Boost Metabolism video is KILLER. It's 50 minutes pretty much nonstop, and I've never sweat this much before-- even with an hour of normal cardio! And, I definitely feel this workout for days after...with all of the squats and arm exercises!

On the wedding front...we've decided on May 15, 2010 and have already booked our venue. It's this really pretty country club, with an outdoor tent/ceremony site and a really nice ballroom for dinner/dancing. We've also booked our photographer, and we're looking into getting a DJ (there are a few we're deciding between!). Our catering/cake is included at the venue, we will just have to book tastings later on this year.

And the dress...my mom and I went dress shopping for the first time a week ago, and I think the second dress I tried on is the perfect one!! We didn't buy it yet because we're going to go to a few more places, but I really loved it when I tried it on! This is it: www.maggiesottero.com/dress.aspx

I'm off to camp on Saturday (Ronald McDonald camp) for the week, and eating/exercise is always hard there...but I figure I won't go crazy, and just start working out harder when I get home next Sunday!

Exercise: None, clinic from 6:30-3:00

Food:
Breakfast: banana
Snack: blueberries
Lunch: whole wheat peanut butter and jelly, baby carrots, cherries
Snack: granola bar, peanut butter m&ms
Dinner: spaghetti and meatballs, one slice of garlic bread
Dessert: 3/4 slice of carrot cake

Exercise:
30 min elliptical

Food:
Breakfast: Honey bunches of Oats, skim milk
Lunch: leftover Barilla protein plus pasta, baby carrots, peach
Snack: granola bar, cherries
Dinner: Baked chicken, macaroni and cheese
Dessert: Homemade apple streussal muffin

Exercise:
30 min jogging

Food:
Breakfast: Honey bunches of Oats, skim milk
Lunch: whole wheat peanut butter and jelly, baby carrots, cherries
Snack: granola bar
Dinner: Barilla protein plus pasta bake, 1 slice garlic bread, cherries
Dessert: 100 cal pudding cup
Snack: homemade apple streussal muffin

Exercise:
Elliptical (30 minutes)

Food:
Breakfast: Pink lady apple
Lunch: 3 pieces Papa John's pizza, cherries
Snack: lowfat yogurt
Dinner: Honey bunches of Oats, skim milk
Dessert: 100 cal pudding